Integrated Health
  • Home
  • About
    • About Us
    • Our Team
      • Chiropractor
      • Massage Therapists
      • Front Office
    • Conditions
    • Testimonials
  • Our Services
    • CHIROPRACTIC
    • ACTIVE RELEASE TECHNICS
    • MASSAGE THERAPY
    • CORRECTIVE EXERCISES
  • Insurance
  • Forms
    • What to expect
    • Forms
  • Contact Us
Acupuncture, Chiropractic, Massage Therapy, Active Release Technique in Yuba City Acupuncture, Chiropractic, Massage Therapy, Active Release Technique in Yuba City Acupuncture, Chiropractic, Massage Therapy, Active Release Technique in Yuba City
  • Home
  • About
    • About Us
    • Our Team
      • Chiropractor
      • Massage Therapists
      • Front Office
    • Conditions
    • Testimonials
  • Our Services
    • CHIROPRACTIC
    • ACTIVE RELEASE TECHNICS
    • MASSAGE THERAPY
    • CORRECTIVE EXERCISES
  • Insurance
  • Forms
    • What to expect
    • Forms
  • Contact Us

Archives

Tag Archives for: "fitness"
Home /
 Diet Paired With Exercise
0
By Integrated Health
In Blog
Posted 12/04/2016

Diet Paired With Exercise

Many people correlate diet and exercise to be parallels, one not having to do with another. But in reality these two separate necessities intertwine more than on one occasion. Have you ever had [...]

READ MORE
 Do You Drink Enough Water?
0
By Integrated Health
In Blog
Posted 01/03/2016

Do You Drink Enough Water?

As we wander through our day we take the kids to school, run errands, and go to work, constantly on the go. We stop at a coffee shop grab coffee or a soft drink in the line at the grocery store. [...]

READ MORE
 Are You Sleeping Correctly?
0
By Integrated Health
In Blog
Posted 16/02/2016

Are You Sleeping Correctly?

While life is running ramped, we begin to think that we are indestructible and can handle anything. Even lack of sleep, this is typically where we take hours from when we have no time left in the [...]

READ MORE
0
By Integrated Health
In Blog
Posted 12/01/2016

Whose Back Doesn’t Hurt?

Over 100 million Americans work a desk job which can entail sitting 6-9 hours a day hunched over a computer screen. The position we naturally slouch to is extremely hard on our vertebrae as well, [...]

READ MORE
0
By Integrated Health
In Blog
Posted 17/11/2015

Workouts While Away

  As the holidays begin to creep up one right after another, the excuses as to why you couldn’t work out and eat healthy come readily available. It is completely understandable as well, [...]

READ MORE
0
By Integrated Health
In Blog
Posted 03/11/2015

Posterior Chain Deficiency

Sitting, standing, lunging, and reaching all involve this complex group of muscles. But what muscles are included in the posterior chain and why do we rarely hear about this group? The posterior [...]

READ MORE
0
By Integrated Health
In Blog
Posted 27/10/2015

Meal Planning Tips and Tools

“What do you want for dinner?” said Thing One. “I don’t care, you pick,” responded Thing Two. “I don’t care either, let’s just go out for [...]

READ MORE
0
By Integrated Health
In Blog
Posted 20/10/2015

Exercise for life

40 plus hour work week, family at home, bills to pay, social outings to attend, and the desire to be healthy so that you can enjoy life. We all try to live healthy or make healthier choices but [...]

READ MORE
0
By Integrated Health
In Blog
Posted 06/10/2015

Chocolate, A Superfood?

  We all like to indulge every once in a while, now after profound research done by the Cleveland Clinic, dark chocolate in moderation has many benefits to our health. Choosing the correct [...]

READ MORE
CONTACT US
  • Integrated Health
  • 435 Center Street Yuba City, CA 95991
  • 530.673.9140 or 530.296.3898
  • 530.673.9148
  • http://integratedhealthca.com/
LOCATION
WRITE US
OFFICE HOURS
Monday: 9:00 am to 5:30 pm
Tuesday: 9:00 am to 5:30 pm
Wednesday: 9:00 am to 5:30 pm
Thursday: 9:00 am to 5:30 pm
Friday: 9:00 am to 2:00 pm
Saturday : Closed
Sunday: Closed
  • Terms Of Use
  • Privacy Policy
  • Client Admin
© 2021 INTEGRATED HEALTH. All Right Reserved. Designed by Social By Design
  • Terms Of Use
  • Privacy Policy
  • Client Admin
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search