Hey there! I’m Linda Velasquez from Sacramento, CA. I chose Integrated Health because the name just resonated with me—it’s all about seeing the body as a whole and combining our skills to [...]
Hi there! I was born in Utah and raised in California. I got my Bachelor’s in General Studies from Southern Utah University. Before joining Integrated Health, I worked at a local Dentistry. [...]
Allow me to introduce myself: I’m originally from Guadalajara, Mexico, and that’s where I grew up. In the past, I worked as a Massage Therapist at the Spa Wellness Center. Opting to [...]
Hey there! I’ve had a bit of a journey growing up, as my parents moved around quite a bit, but now I call Oroville, CA home. I finished high school a year early and jumped right into [...]
Our next amazing team member is Kayla Palmer, she has been a massage therapist since 2009 and work in a variety of facilities offering massages. She thinks that one thing everyone should [...]
Many people correlate diet and exercise to be parallels, one not having to do with another. But in reality these two separate necessities intertwine more than on one occasion. Have you ever had [...]
As the rain subsides for another gorgeous week of weather ahead, it is time we gardeners begin thinking about when and what to plant during the spring. As most of the experienced gardeners know [...]
Lately it seems that we al have very different lifestyles and needs throughout the day. One thing that we all have in common is the primal need to eat. While traffic slows and our stomach growls [...]
As we wander through our day we take the kids to school, run errands, and go to work, constantly on the go. We stop at a coffee shop grab coffee or a soft drink in the line at the grocery store. [...]
