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Acupuncture, Chiropractic, Massage Therapy, Active Release Technique in Yuba City Acupuncture, Chiropractic, Massage Therapy, Active Release Technique in Yuba City Acupuncture, Chiropractic, Massage Therapy, Active Release Technique in Yuba City
  • Home
  • About
    • About Us
    • Our Team
      • Chiropractor
      • Acupuncturist
      • Massage Therapists
      • Front Office
    • Conditions
    • Testimonials
  • Our Services
    • CHIROPRACTIC
    • ACUPUNCTURE
    • ACTIVE RELEASE TECHNICS
    • MASSAGE THERAPY
    • CORRECTIVE EXERCISES
  • Insurance
  • Forms
    • What to expect
    • Forms
  • Contact Us

Archives

Tag Archives for: "move better"
Home /
 What’s For Dinner?
0
By Integrated Health
In Blog
Posted 08/03/2016

What’s For Dinner?

Lately it seems that we al have very different lifestyles and needs throughout the day. One thing that we all have in common is the primal need to eat. While traffic slows and our stomach growls [...]

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 Do You Drink Enough Water?
0
By Integrated Health
In Blog
Posted 01/03/2016

Do You Drink Enough Water?

As we wander through our day we take the kids to school, run errands, and go to work, constantly on the go. We stop at a coffee shop grab coffee or a soft drink in the line at the grocery store. [...]

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0
By Integrated Health
In Blog
Posted 12/01/2016

Whose Back Doesn’t Hurt?

Over 100 million Americans work a desk job which can entail sitting 6-9 hours a day hunched over a computer screen. The position we naturally slouch to is extremely hard on our vertebrae as well, [...]

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0
By Integrated Health
In Blog
Posted 17/11/2015

Workouts While Away

  As the holidays begin to creep up one right after another, the excuses as to why you couldn’t work out and eat healthy come readily available. It is completely understandable as well, [...]

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0
By Integrated Health
In Blog
Posted 03/11/2015

Posterior Chain Deficiency

Sitting, standing, lunging, and reaching all involve this complex group of muscles. But what muscles are included in the posterior chain and why do we rarely hear about this group? The posterior [...]

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0
By Integrated Health
In Blog
Posted 27/10/2015

Meal Planning Tips and Tools

“What do you want for dinner?” said Thing One. “I don’t care, you pick,” responded Thing Two. “I don’t care either, let’s just go out for [...]

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CONTACT US
  • Integrated Health
  • 435 Center Street Yuba City, CA 95991
  • 530.673.9140 or 530.296.3898
  • 530.673.9148
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