Hi there! I was born in Utah and raised in California. I got my Bachelor’s in General Studies from Southern Utah University. Before joining Integrated Health, I worked at a local Dentistry. [...]
Hello, hello! Yuba City is where I’ve always called home. Over the last 12 years, I’ve been in the healthcare game, starting off back in 2011 at a local Chiropractic office—talk about [...]
Allow me to introduce myself: I’m originally from Guadalajara, Mexico, and that’s where I grew up. In the past, I worked as a Massage Therapist at the Spa Wellness Center. Opting to [...]
Hey there! I’ve had a bit of a journey growing up, as my parents moved around quite a bit, but now I call Oroville, CA home. I finished high school a year early and jumped right into [...]
“Aloha! My name is Kristi Silvestre, a certified massage therapist who specializes in Clinical Deep Tissue, Sports Massage, Trigger Point Release, and Graston Technique. I am a Lake County [...]
Our next amazing team member is Kayla Palmer, she has been a massage therapist since 2009 and work in a variety of facilities offering massages. She thinks that one thing everyone should [...]
Many people correlate diet and exercise to be parallels, one not having to do with another. But in reality these two separate necessities intertwine more than on one occasion. Have you ever had [...]
As the rain subsides for another gorgeous week of weather ahead, it is time we gardeners begin thinking about when and what to plant during the spring. As most of the experienced gardeners know [...]
Lately it seems that we al have very different lifestyles and needs throughout the day. One thing that we all have in common is the primal need to eat. While traffic slows and our stomach growls [...]